Yoga Studio · Quiet Root District

Room to breathe, in a life that rarely offers it.

Stillwell is a small studio built around slow mornings, honest practice, and teachers who know your name.

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What We Teach

From grounding Hatha to sweat-through Vinyasa flow, every class at Stillwell is capped small so your teacher can actually see you — your breath, your alignment, your day.

No mirrors. No performance. Just an hour that belongs to you.

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Classes & Schedule

Find your practice

Hatha Grounding

Slow, held postures for beginners and anyone craving stillness.

Mon · Wed   7:00 AM

Vinyasa Flow

Breath-linked movement, building heat through a dynamic sequence.

Tue · Thu   6:00 PM

Restorative

Supported, prop-heavy poses for deep rest and nervous system reset.

Sunday   5:00 PM

Prenatal

Gentle, trimester-aware practice for expecting mothers.

Saturday   9:00 AM

Candlelight Yin

Long-held floor postures by candlelight to close out the week.

Friday   7:30 PM
Our Story

Rooted in a quiet corner

Stillwell opened in 2021 in a converted corner storefront, built on one idea: yoga doesn't need to be loud, trendy, or crowded to change how you move through your day.

We kept our class sizes small on purpose. Every teacher here knows your name, your injuries, and where you're holding tension before you say a word.

Meet the Teachers

Your instructors

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Renata Okafor

Founder & lead instructor. 12 years teaching Hatha and Vinyasa across three countries before settling into Stillwell's studio.

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Dev Anand

Restorative & Yin specialist. Trained in trauma-informed movement, Dev leads our slowest, most therapeutic classes.

Get In Touch

Visit or reach out

Location

214 Quiet Root Lane
Studio B, Ground Floor

Hours

Mon–Fri: 6:30 AM – 8:00 PM
Sat–Sun: 8:00 AM – 4:00 PM

Contact

hello@stillwellyoga.co
(555) 019-2231